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Collagen is one of the hottest topics in wellness at the moment. It’s attributed with the ability to rejuvenate our skin, strengthen our bones, and add youthful flexibility to our joints.
Numerous powders, creams, and supplements containing collagen beckon to us from the shelves of stores, glossy magazines, and e-commerce stores.
Let’s find out what all the fuss is about and whether collagen really is all it’s made out to be.
What is collagen?
Collagen’s essentially a protein created inside the human body. It’s made by breaking dietary protein down into amino acids and then rebuilding them into forms of protein the body can use.
This protein is an important building block for connective tissues, bones, muscles, teeth, ligaments, tendons, and the skin. It’s essentially the ‘glue’ that holds our bodies together – that’s a lot of work for one substance! Collagen exists in vast amounts throughout the human body, comprising about one third of our bodies’ total protein.
The trouble with collagen is that our bodies start to produce less of it as we age, and it’s vulnerable to environmental factors, like pollution. Collagen molecules band together to form a mesh-like network in the second layer of our skin – and when this network degrades, the structure of the skin starts to sag.
So, if you’ve noticed that your skin’s looking a little lacklustre lately, additional collagen could be the solution. The question is, what’s the best way to help our bodies increase collagen production?
How to increase your body’s collagen levels
Since collagen is obtained through our food, it makes sense that certain foods or supplements could help our bodies manufacture more of this important protein. Consuming more protein will help your body produce more collagen, however, more protein doesn’t automatically translate into increased collagen production.
We can’t control what our bodies do with the foods we put into them. So, the best way to ensure optimum collagen levels is to follow a healthy diet along with targeted high quality supplements like Isagenix Collagen Elixer.
The benefits of collagen supplements
Supplements containing collagen can help boost production. This is useful if you’re lacking the building blocks your body uses to make this useful protein. If you want to take a supplement to increase collagen production, always choose one that’s been clinically tested and proven to deliver results.
Studies show that a good supplement can have several positive benefits for your health and appearance, including:
- Improved skin elasticity and health
- The relief of joint pain and inflammation
- A possible increase in bone density
- Promoting the synthesis of muscle proteins to boost muscle mass
- Supporting artery structure to promote heart health
- The prevention of brittle nails
- Currently, studies are also underway to investigate the role of collagen in our gut and brain health.
A healthy, balanced diet supported by high-quality nutritional supplements is the best tonic for optimum vitality.
Results depicted are those of Isagenix Customers who used Collagen Elixir™ along with a skincare
and supplement routine for 30 &160 days with daily use. Results not typical. In a preliminary study,
participants experienced a 9.5% reduction in the appearance of wrinkles over 30 days.
Why do I need Collagen Elixir
Over time, your body’s collagen production slows, which for many of us could result in fine lines and less elasticity. That’s where Collagen Elixir comes in – it’s soon to be the newest step in your beauty routine.It's made using Marine Collagen peptides, biotin, vitamin C, zinc, and other ancient botanicals to support healthy skin from the inside out. All that's left for you to do is sip and enjoy!Biotin contributes to the maintenance of normal hair and skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Zinc contributes to the maintenance of normal hair, nails and skin
Where is Marine Collagen sourced from?
The Marine Collagen in Collagen Elixir is sourced from wild caught, cold water fish from waters off the coast of Norway following strict, environmentally friendly practices.
Is Collagen Elixir packaging recyclable?
Yes, the Collagen Elixir™ packaging is 100% recyclable.
Who is Collagen Elixir suitable for?
Collagen Elixir is recommended for adults aged 18 and up. It’s not suitable for people with fish allergies. While Collagen Elixir contains food-based ingredients that may be suitable for pregnant or breastfeeding women, it's always best to consult with your doctor before using any food supplements.
How many servings should I take per day?
We recommend enjoying one serving of Collagen Elixir each day. Any time, any place - as long as you consume one full serving of Collagen Elixir each day you will continue to reap the benefits.
What type of Collagen do is use, and what is the benefit?
Marine Collagen, which is what we use in Collagen Elixir, is composed mostly of type I collagen and is rich in unique, specialized amino acids that have targeted benefits for skin health and support the body's natural production of collagen. Type I collagen is the building block of our skin's structure, making up around 80% of our skin's dermal layer. Our bodies produce collagen naturally, but its production begins to decrease as we age. Research has shown collagen supplementation can be beneficial for maintaining healthy and hydrated skin.